Led by Anne Löhr (Germany), psychologist & systemic therapist, Mental Health in Music (MiM)
Being a music industry professional can be stressful and exhausting. Through all the changes in recent pandemic times, many of us are feeling even more challenged, overwhelmed and vulnerable. So, how to cope?
This session offers advice and support from psychologist and systemic therapist Anne Löhr, founder of the MiM - association "Mental Health in Music". The session will give psychological insights on the topics of uncertainty, stress, anxiety and depression. Additionally, there will be time for an open space to ask questions concerning individual situations.
For those who prefer to stay anonymous, we provide the possibility to send in questions in advance directly to Anne.